Women’s Health Physiotherapy
Guiding Women and Their Bodies Through the Motherhood Lifecycle
Supporting women during the pregnancy and postpartum process with evidence-based education and safe exercise.
What if I told you that I could make the daunting experience of motherhood a little easier? Let’s prepare your body for pregnancy and the postnatal period. Telehealth, face-to-face and online courses to improve your pelvic health and provide you with tools to continue moving safely and pain free through your motherhood journey
Hey there lovely!
I’m Kayla Morosin - Physiotherapist and Passionate Women’s Health advocate.
With over 10 years of Physiotherapy and Clinical Pilates experience, I’m a proud part-owner of a multidisciplinary allied health clinic in the Illawarra.
After the birth of my two beautiful babies, I became acutely aware of the gap in perinatal care for women and their changing bodies. And so, Evolving Bellies was born.
“From a mother, to a mother, I’m here to hold your hand through the unknown, extinguish the overwhelm, manage the pain, and to give you the tools to assist your launch into motherhood as a strong and most capable woman”
How Evolving Bellies can support you
Digital Courses for all stages of Motherhood
Providing you with resources specific to where you are during your pregnancy or postpartum journey. Discover more about how your body changes, what to expect, required nutrients and exercise considerations. Learn correct core and floor activation with me and workout alongside weekly exercise videos in the comfort of your own home.
Empower yourself with knowledge
Search the blog for tips on all things pregnancy-safe exercise, postnatal self-care and recovery, advice and general education to help support your overall wellbeing and health.
Online and in-person consultations
Schedule a virtual consultation from anywhere in Aus, come into the clinic or let me come to you. Whether you’re trying to conceive, pregnant or postpartum, ask me all the questions and get your body stronger, healthier and pain free. (Private Health Fund rebates available).
The “ go-to ” Shop & Hire
Check out my favourite pregnancy and exercise related products, some of which helped me through my pregnancies and that I recommend to patients on the regular. Hire a TENS machine for labour.
Individualised Assessment, Treatment and Programs
Do you have specific concerns or has your GP/OB/midwife set further limitations to your activity? Looking for a more individualised exercise program to carry out during your pregnancy or after birth? Book a telehealth or in-person consultation today for that one-to-one experience.
Download my free information packs
01. Bowel and bladder health
02. Pelvic Organ Prolapse
03. Diastasis Recti
04. Mastitis
05. Returning to Exercise
